Need to Know

• Join the Shores' numerous exercise classes, which are expertly taught by in-person or video instructors.
• Consult with your physician before beginning any new exercise programs.
• Exercise classes are open to all residents. Wear appropriate attire for comfort and safety. Some equipment will be supplied. Trainers will instruct according to type of activity.
• For more information regarding exercises classes, please contact either Kathy Ruch or Kristy Meg!